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Firedog Works
Engine Program (Monthly Access)
Engine Program (Monthly Access)
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$1.00 USD
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$1.00 USD
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Structured conditioning to build endurance, pacing, and work capacity.
Engine is a focused conditioning program designed to improve how long and how well you can perform in workouts.
Who it’s for
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Athletes looking to improve cardio and stamina
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Anyone struggling to maintain pace during workouts
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People who want simple, structured conditioning sessions
What you get
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Weekly conditioning sessions
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Interval training, EMOMs, and aerobic work
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Clear session structure (warm-up → main work → finish)
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Progression over time
How it works
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Open the app and follow each session
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Track your results as you go
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Build consistency week by week
Pricing
$1 for the first month, then $12/month
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