{"product_id":"🔥-firedog-works-booty-bands-3-pack","title":"🔥 Firedog Works Booty Bands (3-Pack)","description":"\u003ch3 data-start=\"101\" data-end=\"135\"\u003eActivate. Strengthen. Perform.\u003c\/h3\u003e\n\u003cp data-start=\"137\" data-end=\"399\"\u003eThe \u003cstrong data-start=\"141\" data-end=\"170\"\u003eFiredog Works Booty Bands\u003c\/strong\u003e are built to fire up your glutes, strengthen your hips, and improve lower-body performance. Whether you’re warming up, building strength, or adding resistance to your workouts, these bands help you move with power and control 💪\u003c\/p\u003e\n\u003cp data-start=\"401\" data-end=\"413\"\u003ePerfect for:\u003c\/p\u003e\n\u003cul data-start=\"415\" data-end=\"547\"\u003e\n\u003cli data-start=\"415\" data-end=\"438\"\u003e\n\u003cp data-start=\"417\" data-end=\"438\"\u003eGlute activation 🍑\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"439\" data-end=\"462\"\u003e\n\u003cp data-start=\"441\" data-end=\"462\"\u003eSquats \u0026amp; lunges 🏋️\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"463\" data-end=\"481\"\u003e\n\u003cp data-start=\"465\" data-end=\"481\"\u003eHip thrusts 🔥\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"482\" data-end=\"499\"\u003e\n\u003cp data-start=\"484\" data-end=\"499\"\u003eLateral walks\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"500\" data-end=\"521\"\u003e\n\u003cp data-start=\"502\" data-end=\"521\"\u003eDeadlift warm-ups\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"522\" data-end=\"547\"\u003e\n\u003cp data-start=\"524\" data-end=\"547\"\u003eMobility \u0026amp; rehab work\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"549\" data-end=\"678\"\u003eThese bands are a must-have for athletes who want stronger hips, better knee tracking, and more explosive lower-body performance.\u003c\/p\u003e\n\u003chr data-start=\"680\" data-end=\"683\"\u003e\n\u003ch3 data-start=\"685\" data-end=\"714\"\u003e💥 3 Levels of Resistance\u003c\/h3\u003e\n\u003cp data-start=\"716\" data-end=\"816\"\u003eEach pack includes \u003cstrong data-start=\"735\" data-end=\"772\"\u003ethree different resistance levels\u003c\/strong\u003e so you can progress and challenge yourself:\u003c\/p\u003e\n\u003cp data-start=\"818\" data-end=\"993\"\u003e🟢 \u003cstrong data-start=\"821\" data-end=\"830\"\u003eLight\u003c\/strong\u003e – Ideal for warm-ups, activation, and beginners\u003cbr data-start=\"878\" data-end=\"881\"\u003e🔵 \u003cstrong data-start=\"884\" data-end=\"894\"\u003eMedium\u003c\/strong\u003e – Great for strength work and added resistance\u003cbr data-start=\"941\" data-end=\"944\"\u003e🔴 \u003cstrong data-start=\"947\" data-end=\"956\"\u003eHeavy\u003c\/strong\u003e – Maximum burn for advanced athletes\u003c\/p\u003e\n\u003cp data-start=\"995\" data-end=\"1043\"\u003eTrain light. Train heavy. Progress with purpose.\u003c\/p\u003e\n\u003chr data-start=\"1045\" data-end=\"1048\"\u003e\n\u003ch3 data-start=\"1050\" data-end=\"1078\"\u003e🛡️ Performance Features\u003c\/h3\u003e\n\u003cp data-start=\"1080\" data-end=\"1395\"\u003e🔥 \u003cstrong data-start=\"1083\" data-end=\"1107\"\u003eDurable Fabric Blend\u003c\/strong\u003e – Designed to resist rolling, snapping, or sliding.\u003cbr data-start=\"1159\" data-end=\"1162\"\u003e💪 \u003cstrong data-start=\"1165\" data-end=\"1184\"\u003eNon-Slip Design\u003c\/strong\u003e – Stays in place during squats, thrusts, and lateral work.\u003cbr data-start=\"1243\" data-end=\"1246\"\u003e⚡ \u003cstrong data-start=\"1248\" data-end=\"1270\"\u003eCompact \u0026amp; Portable\u003c\/strong\u003e – Perfect for gym sessions, home workouts, or travel.\u003cbr data-start=\"1324\" data-end=\"1327\"\u003e🐕🔥 \u003cstrong data-start=\"1333\" data-end=\"1352\"\u003eFiredog Branded\u003c\/strong\u003e – Built with grit and performance in mind.\u003c\/p\u003e\n\u003chr data-start=\"1397\" data-end=\"1400\"\u003e\n\u003cp data-start=\"1402\" data-end=\"1529\"\u003eFrom activation sets to full lower-body burners 🏁\u003cbr data-start=\"1452\" data-end=\"1455\"\u003eThese bands are built to keep your training strong and your glutes firing.\u003c\/p\u003e\n\u003cp data-start=\"1531\" data-end=\"1591\"\u003e\u003cstrong data-start=\"1531\" data-end=\"1584\"\u003eActivate strong. Move better. Stay mission ready.\u003c\/strong\u003e 🔥💥\u003c\/p\u003e","brand":"Firedog Works","offers":[{"title":"Default Title","offer_id":47866398769387,"sku":null,"price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0771\/1381\/9371\/files\/bands.jpg?v=1779717761","url":"https:\/\/firedogworks.store\/products\/%f0%9f%94%a5-firedog-works-booty-bands-3-pack","provider":"Firedog Works","version":"1.0","type":"link"}