{"title":"Fitness Gear","description":"","products":[{"product_id":"firedog-polarized-sunglasses","title":"Firedog Polarized Sunglasses","description":"\u003cdiv data-olk-copy-source=\"MessageBody\"\u003eStay protected in style with Firedog’s eco-friendly polarized sunglasses — designed for everyday performance and comfort. Featuring\u003cspan\u003e \u003c\/span\u003e\u003cb\u003e100% UV400 protection\u003c\/b\u003e, these unisex shades shield your eyes from harmful UVA and UVB rays while reducing glare with their premium polarized lenses. Crafted from\u003cspan\u003e \u003c\/span\u003e\u003cb\u003eBPA-free PC material\u003c\/b\u003e, they’re not only lightweight and durable but also an\u003cspan\u003e \u003c\/span\u003e\u003cb\u003eenvironmentally conscious choice\u003c\/b\u003e. 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Tested under fire.\u003c\/h3\u003e\n\u003cp data-start=\"176\" data-end=\"425\"\u003eThe \u003cstrong data-start=\"180\" data-end=\"213\"\u003eFiredog Works Chalkless Grips\u003c\/strong\u003e are designed for athletes who demand performance without the mess. Engineered for maximum grip, durability, and hand protection, these grips give you the confidence to attack every set — \u003cstrong data-start=\"401\" data-end=\"422\"\u003eno chalk required\u003c\/strong\u003e 💪\u003c\/p\u003e\n\u003cp data-start=\"427\" data-end=\"459\"\u003eWhether you’re grinding through:\u003c\/p\u003e\n\u003cul data-start=\"461\" data-end=\"616\"\u003e\n\u003cli data-start=\"461\" data-end=\"479\"\u003e\n\u003cp data-start=\"463\" data-end=\"479\"\u003eToes-to-bar 🦵\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"480\" data-end=\"495\"\u003e\n\u003cp data-start=\"482\" data-end=\"495\"\u003ePull-ups ⬆️\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"496\" data-end=\"524\"\u003e\n\u003cp data-start=\"498\" data-end=\"524\"\u003eChest-to-bar pull-ups 🔥\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"525\" data-end=\"542\"\u003e\n\u003cp data-start=\"527\" data-end=\"542\"\u003eMuscle-ups 💥\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"543\" data-end=\"561\"\u003e\n\u003cp data-start=\"545\" data-end=\"561\"\u003eKnee-to-elbows\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"562\" data-end=\"580\"\u003e\n\u003cp data-start=\"564\" data-end=\"580\"\u003eBar pull-overs\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"581\" data-end=\"616\"\u003e\n\u003cp data-start=\"583\" data-end=\"616\"\u003eHigh-volume gymnastics work 🏋️\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"618\" data-end=\"700\"\u003e…these grips lock you in 🔒 and protect your hands from tears, slips, and fatigue.\u003c\/p\u003e\n\u003chr data-start=\"702\" data-end=\"705\"\u003e\n\u003ch3 data-start=\"707\" data-end=\"741\"\u003e🚒 Why Firedog Grips Stand Out\u003c\/h3\u003e\n\u003cp data-start=\"743\" data-end=\"866\"\u003e✅ \u003cstrong data-start=\"745\" data-end=\"771\"\u003eChalk-Free Performance\u003c\/strong\u003e – Advanced grip material provides secure contact on powder-coated, raw steel, or slick bars.\u003c\/p\u003e\n\u003cp data-start=\"868\" data-end=\"950\"\u003e🛡️ \u003cstrong data-start=\"872\" data-end=\"891\"\u003eHand Protection\u003c\/strong\u003e – Reduces friction and tearing during high-rep workouts.\u003c\/p\u003e\n\u003cp data-start=\"952\" data-end=\"1029\"\u003e⚡ \u003cstrong data-start=\"954\" data-end=\"975\"\u003eCompetition Ready\u003c\/strong\u003e – Lightweight, breathable, and quick to transition.\u003c\/p\u003e\n\u003cp data-start=\"1031\" data-end=\"1147\"\u003e👨🚒 \u003cstrong data-start=\"1037\" data-end=\"1058\"\u003eTested \u0026amp; Approved\u003c\/strong\u003e – Used by firefighters and high-performance athletes who train for real-world demands.\u003c\/p\u003e\n\u003cp data-start=\"1149\" data-end=\"1227\"\u003e🐕🔥 \u003cstrong data-start=\"1155\" data-end=\"1174\"\u003eFiredog Branded\u003c\/strong\u003e – Built to represent grit, strength, and resilience.\u003c\/p\u003e\n\u003chr data-start=\"1229\" data-end=\"1232\"\u003e\n\u003ch3 data-start=\"1234\" data-end=\"1256\"\u003e📏 Available Sizes\u003c\/h3\u003e\n\u003cul data-start=\"1258\" data-end=\"1294\"\u003e\n\u003cli data-start=\"1258\" data-end=\"1276\"\u003e\n\u003cp data-start=\"1260\" data-end=\"1276\"\u003e\u003cstrong data-start=\"1260\" data-end=\"1274\"\u003eMedium (M)\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1277\" data-end=\"1294\"\u003e\n\u003cp data-start=\"1279\" data-end=\"1294\"\u003e\u003cstrong data-start=\"1279\" data-end=\"1292\"\u003eLarge (L)\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1296\" data-end=\"1384\"\u003eDesigned for a secure, comfortable fit so you can focus on performance — not your hands.\u003c\/p\u003e\n\u003chr data-start=\"1386\" data-end=\"1389\"\u003e\n\u003cp data-start=\"1391\" data-end=\"1490\"\u003eFrom the first rep to the final round 🏁 these grips are built to hold strong when fatigue sets in.\u003c\/p\u003e\n\u003cp data-start=\"1492\" data-end=\"1547\"\u003e\u003cstrong data-start=\"1492\" data-end=\"1542\"\u003eTrain hard. 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Whether you're hitting heavy squats, deadlifts, cleans, or pressing overhead, this belt delivers the support and stability you need to move serious weight with confidence 💪\u003c\/p\u003e\n\u003cp data-start=\"447\" data-end=\"629\"\u003eEngineered for durability and comfort, it provides a secure, locked-in feel without restricting your movement — so you can brace harder, lift stronger, and stay protected under load.\u003c\/p\u003e\n\u003chr data-start=\"631\" data-end=\"634\"\u003e\n\u003ch3 data-start=\"636\" data-end=\"670\"\u003e🚒 Why Firedog Belt Stands Out\u003c\/h3\u003e\n\u003cp data-start=\"672\" data-end=\"787\"\u003e🛡️ \u003cstrong data-start=\"676\" data-end=\"700\"\u003eMaximum Core Support\u003c\/strong\u003e – Reinforces proper bracing mechanics to protect your lower back during heavy lifts.\u003c\/p\u003e\n\u003cp data-start=\"789\" data-end=\"895\"\u003e⚡ \u003cstrong data-start=\"791\" data-end=\"816\"\u003eSecure Locking System\u003c\/strong\u003e – Strong fastening system keeps the belt tight and stable through every rep.\u003c\/p\u003e\n\u003cp data-start=\"897\" data-end=\"1003\"\u003e🏋️ \u003cstrong data-start=\"901\" data-end=\"922\"\u003ePerformance Ready\u003c\/strong\u003e – Ideal for squats, deadlifts, Olympic lifts, and functional fitness training.\u003c\/p\u003e\n\u003cp data-start=\"1005\" data-end=\"1095\"\u003e🔥 \u003cstrong data-start=\"1008\" data-end=\"1032\"\u003eDurable Construction\u003c\/strong\u003e – Built tough to withstand high-intensity training sessions.\u003c\/p\u003e\n\u003cp data-start=\"1097\" data-end=\"1182\"\u003e🐕🔥 \u003cstrong data-start=\"1103\" data-end=\"1122\"\u003eFiredog Branded\u003c\/strong\u003e – Represents grit, resilience, and the firefighter mindset.\u003c\/p\u003e\n\u003chr data-start=\"1184\" data-end=\"1187\"\u003e\n\u003cp data-start=\"1189\" data-end=\"1309\"\u003eFrom warm-up sets to PR attempts 🏁 this belt is built to support you when the weight gets heavy and the pressure rises.\u003c\/p\u003e\n\u003cp data-start=\"1189\" data-end=\"1309\"\u003esizes according to image.\u003c\/p\u003e\n\u003cp data-start=\"1311\" data-end=\"1363\"\u003e\u003cstrong data-start=\"1311\" data-end=\"1358\"\u003eBrace hard. 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Maximum Performance.\u003c\/h3\u003e\n\u003cp data-start=\"205\" data-end=\"361\"\u003eBuilt for athletes who train hard and move with purpose, the \u003cstrong data-start=\"266\" data-end=\"294\"\u003eFiredog 5MM Knee Sleeves\u003c\/strong\u003e deliver the perfect balance of compression, warmth, and stability.\u003c\/p\u003e\n\u003cp data-start=\"363\" data-end=\"538\"\u003eDesigned for squats, lunges, Olympic lifts, functional fitness, and high-intensity training — these sleeves provide reliable joint support without restricting your movement 💪\u003c\/p\u003e\n\u003cp data-start=\"540\" data-end=\"640\"\u003eWhether you're pushing heavy weight or grinding through volume, your knees stay supported and ready.\u003c\/p\u003e\n\u003chr data-start=\"642\" data-end=\"645\"\u003e\n\u003ch3 data-start=\"647\" data-end=\"663\"\u003e🛡️ Why 5MM?\u003c\/h3\u003e\n\u003cp data-start=\"665\" data-end=\"1104\"\u003e✅ \u003cstrong data-start=\"667\" data-end=\"701\"\u003eMedium Support (5MM Thickness)\u003c\/strong\u003e – Ideal for all-around training.\u003cbr data-start=\"734\" data-end=\"737\"\u003e🔥 \u003cstrong data-start=\"740\" data-end=\"770\"\u003eJoint Warmth \u0026amp; Compression\u003c\/strong\u003e – Promotes blood flow and helps reduce stiffness.\u003cbr data-start=\"820\" data-end=\"823\"\u003e🏋️ \u003cstrong data-start=\"827\" data-end=\"849\"\u003eImproved Stability\u003c\/strong\u003e – Enhances confidence at the bottom of squats and during dynamic lifts.\u003cbr data-start=\"921\" data-end=\"924\"\u003e⚡ \u003cstrong data-start=\"926\" data-end=\"953\"\u003eFlexible Yet Supportive\u003c\/strong\u003e – Strong enough for heavy sessions, comfortable enough for conditioning work.\u003cbr data-start=\"1031\" data-end=\"1034\"\u003e🐕🔥 \u003cstrong data-start=\"1040\" data-end=\"1059\"\u003eFiredog Branded\u003c\/strong\u003e – Built with grit. 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Protect your knees. Stay mission ready.\u003c\/strong\u003e 🔥💥\u003c\/p\u003e","brand":"Firedog Works","offers":[{"title":"small","offer_id":47866239287531,"sku":null,"price":34.99,"currency_code":"USD","in_stock":true},{"title":"medium","offer_id":47866239320299,"sku":null,"price":34.99,"currency_code":"USD","in_stock":true},{"title":"large","offer_id":47866239353067,"sku":null,"price":34.99,"currency_code":"USD","in_stock":true},{"title":"X-large","offer_id":47866239385835,"sku":null,"price":34.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0771\/1381\/9371\/files\/KNEESLEEVE.jpg?v=1779717758"},{"product_id":"🔥firedog-works-5mm-elbow-sleeves","title":"🔥Firedog Works 5MM elbow Sleeves","description":"\u003ch3 data-start=\"88\" data-end=\"126\"\u003eSupport the Press. Power the Pull.\u003c\/h3\u003e\n\u003cp data-start=\"128\" data-end=\"394\"\u003eThe \u003cstrong data-start=\"132\" data-end=\"163\"\u003eFiredog Works Elbow Sleeves\u003c\/strong\u003e are built to provide stability, compression, and joint warmth when your training gets heavy. Designed for athletes who press, pull, and grind through high-volume sessions, these sleeves help you move with confidence and control 💪\u003c\/p\u003e\n\u003cp data-start=\"396\" data-end=\"408\"\u003ePerfect for:\u003c\/p\u003e\n\u003cul data-start=\"410\" data-end=\"553\"\u003e\n\u003cli data-start=\"410\" data-end=\"429\"\u003e\n\u003cp data-start=\"412\" data-end=\"429\"\u003eBench press 🏋️\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"430\" data-end=\"451\"\u003e\n\u003cp data-start=\"432\" data-end=\"451\"\u003eOverhead press ⬆️\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"452\" data-end=\"477\"\u003e\n\u003cp data-start=\"454\" data-end=\"477\"\u003ePush press \u0026amp; jerks 💥\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"478\" data-end=\"486\"\u003e\n\u003cp data-start=\"480\" data-end=\"486\"\u003eDips\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"487\" data-end=\"512\"\u003e\n\u003cp data-start=\"489\" data-end=\"512\"\u003ePull-ups \u0026amp; muscle-ups\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"513\" data-end=\"553\"\u003e\n\u003cp data-start=\"515\" data-end=\"553\"\u003eHigh-rep functional fitness training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"555\" data-end=\"635\"\u003eWhen the elbows start feeling the volume, these sleeves help keep you locked in.\u003c\/p\u003e\n\u003chr data-start=\"637\" data-end=\"640\"\u003e\n\u003ch3 data-start=\"642\" data-end=\"670\"\u003e🛡️ Performance Features\u003c\/h3\u003e\n\u003cp data-start=\"672\" data-end=\"767\"\u003e🔥 \u003cstrong data-start=\"675\" data-end=\"699\"\u003eTargeted Compression\u003c\/strong\u003e – Supports the elbow joint during heavy and repetitive movements.\u003c\/p\u003e\n\u003cp data-start=\"769\" data-end=\"855\"\u003e💪 \u003cstrong data-start=\"772\" data-end=\"788\"\u003eJoint Warmth\u003c\/strong\u003e – Helps improve blood flow and reduce stiffness during training.\u003c\/p\u003e\n\u003cp data-start=\"857\" data-end=\"961\"\u003e⚡ \u003cstrong data-start=\"859\" data-end=\"886\"\u003eFlexible Yet Supportive\u003c\/strong\u003e – Strong enough for max effort days, comfortable enough for volume work.\u003c\/p\u003e\n\u003cp data-start=\"963\" data-end=\"1044\"\u003e🔒 \u003cstrong data-start=\"966\" data-end=\"987\"\u003eSecure Fit Design\u003c\/strong\u003e – Stays in place without sliding during dynamic lifts.\u003c\/p\u003e\n\u003cp data-start=\"1046\" data-end=\"1116\"\u003e🐕🔥 \u003cstrong data-start=\"1052\" data-end=\"1071\"\u003eFiredog Branded\u003c\/strong\u003e – Built with grit. Designed for performance.\u003c\/p\u003e\n\u003chr data-start=\"1118\" data-end=\"1121\"\u003e\n\u003ch3 data-start=\"1123\" data-end=\"1142\"\u003e📏 Sizing Guide\u003c\/h3\u003e\n\u003cp data-start=\"1144\" data-end=\"1161\"\u003eFor best results:\u003c\/p\u003e\n\u003cp data-start=\"1163\" data-end=\"1250\"\u003e1️⃣ Measure around your \u003cstrong data-start=\"1187\" data-end=\"1204\"\u003eupper forearm\u003c\/strong\u003e.\u003cbr data-start=\"1205\" data-end=\"1208\"\u003e2️⃣ Measure around your \u003cstrong data-start=\"1232\" data-end=\"1247\"\u003elower bicep\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"1252\" data-end=\"1272\"\u003e\u003cstrong data-start=\"1252\" data-end=\"1272\"\u003eSize Chart (cm):\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1274\" data-end=\"1471\"\u003e\n\u003cli data-start=\"1274\" data-end=\"1312\"\u003e\n\u003cp data-start=\"1276\" data-end=\"1312\"\u003e\u003cstrong data-start=\"1276\" data-end=\"1282\"\u003eS:\u003c\/strong\u003e Forearm 24–34 | Bicep 28–38\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1313\" data-end=\"1351\"\u003e\n\u003cp data-start=\"1315\" data-end=\"1351\"\u003e\u003cstrong data-start=\"1315\" data-end=\"1321\"\u003eM:\u003c\/strong\u003e Forearm 28–38 | Bicep 30–40\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1352\" data-end=\"1390\"\u003e\n\u003cp data-start=\"1354\" data-end=\"1390\"\u003e\u003cstrong data-start=\"1354\" data-end=\"1360\"\u003eL:\u003c\/strong\u003e Forearm 32–42 | Bicep 34–44\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1391\" data-end=\"1430\"\u003e\n\u003cp data-start=\"1393\" data-end=\"1430\"\u003e\u003cstrong data-start=\"1393\" data-end=\"1400\"\u003eXL:\u003c\/strong\u003e Forearm 34–44 | Bicep 38–48\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1431\" data-end=\"1471\"\u003e\n\u003cp data-start=\"1433\" data-end=\"1471\"\u003e\u003cstrong data-start=\"1433\" data-end=\"1441\"\u003e2XL:\u003c\/strong\u003e Forearm 36–52 | Bicep 40–54\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1473\" data-end=\"1551\"\u003e👉 For a tighter, competition-style fit, we recommend going \u003cstrong data-start=\"1533\" data-end=\"1550\"\u003eone size down\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"1553\" data-end=\"1584\"\u003e✔️ Unisex\u003cbr data-start=\"1562\" data-end=\"1565\"\u003e✔️ Sold as a pair\u003c\/p\u003e\n\u003chr data-start=\"1586\" data-end=\"1589\"\u003e\n\u003cp data-start=\"1591\" data-end=\"1690\"\u003eFrom warm-up sets to PR attempts 🏁 these sleeves are built to support you when the pressure rises.\u003c\/p\u003e\n\u003cp data-start=\"1692\" data-end=\"1747\"\u003e\u003cstrong data-start=\"1692\" data-end=\"1740\"\u003ePress strong. Pull hard. Stay mission ready.\u003c\/strong\u003e 🔥💥\u003c\/p\u003e\n\u003cp data-start=\"1749\" data-end=\"1914\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eIf you’d like, I can now create a full “Firedog Joint Support Collection” page that combines wrist wraps, elbow sleeves, and knee sleeves into one powerful lineup 🔥\u003c\/p\u003e","brand":"Firedog Works","offers":[{"title":"Small","offer_id":47866342965483,"sku":null,"price":32.99,"currency_code":"USD","in_stock":true},{"title":"medium","offer_id":47866342998251,"sku":null,"price":32.99,"currency_code":"USD","in_stock":true},{"title":"large","offer_id":47866343031019,"sku":null,"price":32.99,"currency_code":"USD","in_stock":true},{"title":"X-large","offer_id":47866343063787,"sku":null,"price":32.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0771\/1381\/9371\/files\/elbow_sleeve.png?v=1779717761"},{"product_id":"🔥firedog-works-wrist-wraps","title":"🔥Firedog Works Wrist Wraps","description":"\u003ch3 data-start=\"153\" data-end=\"179\"\u003eLock In. Press Strong.\u003c\/h3\u003e\n\u003cp data-start=\"181\" data-end=\"437\"\u003eThe \u003cstrong data-start=\"185\" data-end=\"214\"\u003eFiredog Works Wrist Wraps\u003c\/strong\u003e are built to deliver serious stability when the weight gets heavy. Designed for pressing, Olympic lifting, and high-intensity training, these wraps provide the support you need to stay strong and confident under the bar 💪\u003c\/p\u003e\n\u003cp data-start=\"439\" data-end=\"462\"\u003eWhether you’re hitting:\u003c\/p\u003e\n\u003cul data-start=\"464\" data-end=\"580\"\u003e\n\u003cli data-start=\"464\" data-end=\"483\"\u003e\n\u003cp data-start=\"466\" data-end=\"483\"\u003eBench press 🏋️\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"484\" data-end=\"505\"\u003e\n\u003cp data-start=\"486\" data-end=\"505\"\u003eOverhead press ⬆️\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"506\" data-end=\"531\"\u003e\n\u003cp data-start=\"508\" data-end=\"531\"\u003ePush press \u0026amp; jerks 💥\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"532\" data-end=\"554\"\u003e\n\u003cp data-start=\"534\" data-end=\"554\"\u003eHandstand push-ups\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"555\" data-end=\"580\"\u003e\n\u003cp data-start=\"557\" data-end=\"580\"\u003eHeavy front rack work\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"582\" data-end=\"653\"\u003eThese wraps reinforce your wrists so you can focus on power — not pain.\u003c\/p\u003e\n\u003chr data-start=\"655\" data-end=\"658\"\u003e\n\u003ch3 data-start=\"660\" data-end=\"688\"\u003e🛡️ Performance Features\u003c\/h3\u003e\n\u003cp data-start=\"690\" data-end=\"775\"\u003e🔥 \u003cstrong data-start=\"693\" data-end=\"719\"\u003eFirm, Reliable Support\u003c\/strong\u003e – Helps stabilize the wrist joint during heavy lifts.\u003c\/p\u003e\n\u003cp data-start=\"777\" data-end=\"856\"\u003e⚡ \u003cstrong data-start=\"779\" data-end=\"803\"\u003eAdjustable Tightness\u003c\/strong\u003e – Secure wrap system lets you control compression.\u003c\/p\u003e\n\u003cp data-start=\"858\" data-end=\"931\"\u003e💪 \u003cstrong data-start=\"861\" data-end=\"886\"\u003eDurable Elastic Blend\u003c\/strong\u003e – Built to withstand high-volume training.\u003c\/p\u003e\n\u003cp data-start=\"933\" data-end=\"1011\"\u003e🔒 \u003cstrong data-start=\"936\" data-end=\"957\"\u003eThumb Loop Design\u003c\/strong\u003e – Easy to secure and quick to release between sets.\u003c\/p\u003e\n\u003cp data-start=\"1013\" data-end=\"1083\"\u003e🐕🔥 \u003cstrong data-start=\"1019\" data-end=\"1038\"\u003eFiredog Branded\u003c\/strong\u003e – Strength, grit, and mission-ready mindset.\u003c\/p\u003e\n\u003chr data-start=\"1085\" data-end=\"1088\"\u003e\n\u003ch3 data-start=\"1090\" data-end=\"1118\"\u003e📏 Single Universal Size\u003c\/h3\u003e\n\u003cp data-start=\"1120\" data-end=\"1200\"\u003e✔️ One size fits most\u003cbr data-start=\"1141\" data-end=\"1144\"\u003e✔️ Adjustable for custom tightness\u003cbr data-start=\"1178\" data-end=\"1181\"\u003e✔️ Sold as a pair\u003c\/p\u003e\n\u003cp data-start=\"1202\" data-end=\"1323\"\u003eDesigned to give consistent support without restricting circulation — tight when you need it, comfortable when you don’t.\u003c\/p\u003e\n\u003chr data-start=\"1325\" data-end=\"1328\"\u003e\n\u003cp data-start=\"1330\" data-end=\"1438\"\u003eWhen the bar feels heavy and the reps get tough 🏁\u003cbr data-start=\"1380\" data-end=\"1383\"\u003e\u003cstrong data-start=\"1383\" data-end=\"1431\"\u003eWrap tight. Lift strong. Stay mission ready.\u003c\/strong\u003e 🔥💥\u003c\/p\u003e","brand":"Firedog Works","offers":[{"title":"Default Title","offer_id":47866376814827,"sku":null,"price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0771\/1381\/9371\/files\/wristwraps.jpg?v=1779717760"},{"product_id":"🔥-firedog-works-booty-bands-3-pack","title":"🔥 Firedog Works Booty Bands (3-Pack)","description":"\u003ch3 data-start=\"101\" data-end=\"135\"\u003eActivate. Strengthen. Perform.\u003c\/h3\u003e\n\u003cp data-start=\"137\" data-end=\"399\"\u003eThe \u003cstrong data-start=\"141\" data-end=\"170\"\u003eFiredog Works Booty Bands\u003c\/strong\u003e are built to fire up your glutes, strengthen your hips, and improve lower-body performance. Whether you’re warming up, building strength, or adding resistance to your workouts, these bands help you move with power and control 💪\u003c\/p\u003e\n\u003cp data-start=\"401\" data-end=\"413\"\u003ePerfect for:\u003c\/p\u003e\n\u003cul data-start=\"415\" data-end=\"547\"\u003e\n\u003cli data-start=\"415\" data-end=\"438\"\u003e\n\u003cp data-start=\"417\" data-end=\"438\"\u003eGlute activation 🍑\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"439\" data-end=\"462\"\u003e\n\u003cp data-start=\"441\" data-end=\"462\"\u003eSquats \u0026amp; lunges 🏋️\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"463\" data-end=\"481\"\u003e\n\u003cp data-start=\"465\" data-end=\"481\"\u003eHip thrusts 🔥\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"482\" data-end=\"499\"\u003e\n\u003cp data-start=\"484\" data-end=\"499\"\u003eLateral walks\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"500\" data-end=\"521\"\u003e\n\u003cp data-start=\"502\" data-end=\"521\"\u003eDeadlift warm-ups\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"522\" data-end=\"547\"\u003e\n\u003cp data-start=\"524\" data-end=\"547\"\u003eMobility \u0026amp; rehab work\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"549\" data-end=\"678\"\u003eThese bands are a must-have for athletes who want stronger hips, better knee tracking, and more explosive lower-body performance.\u003c\/p\u003e\n\u003chr data-start=\"680\" data-end=\"683\"\u003e\n\u003ch3 data-start=\"685\" data-end=\"714\"\u003e💥 3 Levels of Resistance\u003c\/h3\u003e\n\u003cp data-start=\"716\" data-end=\"816\"\u003eEach pack includes \u003cstrong data-start=\"735\" data-end=\"772\"\u003ethree different resistance levels\u003c\/strong\u003e so you can progress and challenge yourself:\u003c\/p\u003e\n\u003cp data-start=\"818\" data-end=\"993\"\u003e🟢 \u003cstrong data-start=\"821\" data-end=\"830\"\u003eLight\u003c\/strong\u003e – Ideal for warm-ups, activation, and beginners\u003cbr data-start=\"878\" data-end=\"881\"\u003e🔵 \u003cstrong data-start=\"884\" data-end=\"894\"\u003eMedium\u003c\/strong\u003e – Great for strength work and added resistance\u003cbr data-start=\"941\" data-end=\"944\"\u003e🔴 \u003cstrong data-start=\"947\" data-end=\"956\"\u003eHeavy\u003c\/strong\u003e – Maximum burn for advanced athletes\u003c\/p\u003e\n\u003cp data-start=\"995\" data-end=\"1043\"\u003eTrain light. Train heavy. Progress with purpose.\u003c\/p\u003e\n\u003chr data-start=\"1045\" data-end=\"1048\"\u003e\n\u003ch3 data-start=\"1050\" data-end=\"1078\"\u003e🛡️ Performance Features\u003c\/h3\u003e\n\u003cp data-start=\"1080\" data-end=\"1395\"\u003e🔥 \u003cstrong data-start=\"1083\" data-end=\"1107\"\u003eDurable Fabric Blend\u003c\/strong\u003e – Designed to resist rolling, snapping, or sliding.\u003cbr data-start=\"1159\" data-end=\"1162\"\u003e💪 \u003cstrong data-start=\"1165\" data-end=\"1184\"\u003eNon-Slip Design\u003c\/strong\u003e – Stays in place during squats, thrusts, and lateral work.\u003cbr data-start=\"1243\" data-end=\"1246\"\u003e⚡ \u003cstrong data-start=\"1248\" data-end=\"1270\"\u003eCompact \u0026amp; Portable\u003c\/strong\u003e – Perfect for gym sessions, home workouts, or travel.\u003cbr data-start=\"1324\" data-end=\"1327\"\u003e🐕🔥 \u003cstrong data-start=\"1333\" data-end=\"1352\"\u003eFiredog Branded\u003c\/strong\u003e – Built with grit and performance in mind.\u003c\/p\u003e\n\u003chr data-start=\"1397\" data-end=\"1400\"\u003e\n\u003cp data-start=\"1402\" data-end=\"1529\"\u003eFrom activation sets to full lower-body burners 🏁\u003cbr data-start=\"1452\" data-end=\"1455\"\u003eThese bands are built to keep your training strong and your glutes firing.\u003c\/p\u003e\n\u003cp data-start=\"1531\" data-end=\"1591\"\u003e\u003cstrong data-start=\"1531\" data-end=\"1584\"\u003eActivate strong. Move better. Stay mission ready.\u003c\/strong\u003e 🔥💥\u003c\/p\u003e","brand":"Firedog Works","offers":[{"title":"Default Title","offer_id":47866398769387,"sku":null,"price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0771\/1381\/9371\/files\/bands.jpg?v=1779717761"},{"product_id":"🔥-firedog-works-lifting-strap","title":"🔥 Firedog Works Lifting Strap","description":"\u003ch3 data-start=\"82\" data-end=\"114\"\u003eGrip Stronger. Pull Heavier.\u003c\/h3\u003e\n\u003cp data-start=\"116\" data-end=\"313\"\u003eThe \u003cstrong data-start=\"120\" data-end=\"152\"\u003eFiredog Works Lifting Straps\u003c\/strong\u003e are built for serious pulling power. When your grip starts to fatigue but your body is ready for more, these straps help you stay locked in and finish strong 💪\u003c\/p\u003e\n\u003cp data-start=\"315\" data-end=\"327\"\u003ePerfect for:\u003c\/p\u003e\n\u003cul data-start=\"329\" data-end=\"457\"\u003e\n\u003cli data-start=\"329\" data-end=\"346\"\u003e\n\u003cp data-start=\"331\" data-end=\"346\"\u003eDeadlifts 🏋️\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"347\" data-end=\"369\"\u003e\n\u003cp data-start=\"349\" data-end=\"369\"\u003eRomanian deadlifts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"370\" data-end=\"386\"\u003e\n\u003cp data-start=\"372\" data-end=\"386\"\u003eBarbell rows\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"387\" data-end=\"416\"\u003e\n\u003cp data-start=\"389\" data-end=\"416\"\u003ePull-ups \u0026amp; heavy lat work\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"417\" data-end=\"427\"\u003e\n\u003cp data-start=\"419\" data-end=\"427\"\u003eShrugs\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"428\" data-end=\"457\"\u003e\n\u003cp data-start=\"430\" data-end=\"457\"\u003eHigh-rep pulling sessions\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"459\" data-end=\"539\"\u003eTrain your back and posterior chain without your grip being the limiting factor.\u003c\/p\u003e\n\u003chr data-start=\"541\" data-end=\"544\"\u003e\n\u003ch3 data-start=\"546\" data-end=\"574\"\u003e🛡️ Performance Features\u003c\/h3\u003e\n\u003cp data-start=\"576\" data-end=\"666\"\u003e🔥 \u003cstrong data-start=\"579\" data-end=\"606\"\u003eHeavy-Duty Cotton Blend\u003c\/strong\u003e – Durable material built for high-volume and heavy loads.\u003c\/p\u003e\n\u003cp data-start=\"668\" data-end=\"751\"\u003e🔒 \u003cstrong data-start=\"671\" data-end=\"693\"\u003eSecure Wrap Design\u003c\/strong\u003e – Strong, reliable hold on the bar for maximum control.\u003c\/p\u003e\n\u003cp data-start=\"753\" data-end=\"838\"\u003e💪 \u003cstrong data-start=\"756\" data-end=\"780\"\u003eReduced Grip Fatigue\u003c\/strong\u003e – Save your hands and forearms during intense sessions.\u003c\/p\u003e\n\u003cp data-start=\"840\" data-end=\"910\"\u003e⚡ \u003cstrong data-start=\"842\" data-end=\"857\"\u003eQuick Setup\u003c\/strong\u003e – Easy to loop, tighten, and release between sets.\u003c\/p\u003e\n\u003cp data-start=\"912\" data-end=\"982\"\u003e🐕🔥 \u003cstrong data-start=\"918\" data-end=\"937\"\u003eFiredog Branded\u003c\/strong\u003e – Strength, grit, and mission-ready mindset.\u003c\/p\u003e\n\u003chr data-start=\"984\" data-end=\"987\"\u003e\n\u003ch3 data-start=\"989\" data-end=\"1012\"\u003e🎨 Available Colors\u003c\/h3\u003e\n\u003cul data-start=\"1014\" data-end=\"1100\"\u003e\n\u003cli data-start=\"1014\" data-end=\"1057\"\u003e\n\u003cp data-start=\"1016\" data-end=\"1057\"\u003e⚫ \u003cstrong data-start=\"1018\" data-end=\"1027\"\u003eBlack\u003c\/strong\u003e – Classic. Clean. Tactical.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1058\" data-end=\"1100\"\u003e\n\u003cp data-start=\"1060\" data-end=\"1100\"\u003e🔴 \u003cstrong data-start=\"1063\" data-end=\"1070\"\u003eRed\u003c\/strong\u003e – Bold. Aggressive. Fired up.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1102\" data-end=\"1105\"\u003e\n\u003ch3 data-start=\"1107\" data-end=\"1118\"\u003e📏 Size\u003c\/h3\u003e\n\u003cp data-start=\"1120\" data-end=\"1205\"\u003e✔️ \u003cstrong data-start=\"1123\" data-end=\"1145\"\u003eOne Size Fits Most\u003c\/strong\u003e\u003cbr data-start=\"1145\" data-end=\"1148\"\u003e✔️ Adjustable wrap for a secure fit\u003cbr data-start=\"1183\" data-end=\"1186\"\u003e✔️ Sold as a pair\u003c\/p\u003e\n\u003cp data-start=\"1207\" data-end=\"1332\"\u003eFrom warm-up sets to PR attempts 🏁 these straps are built to hold strong when the weight gets heavy and the reps get gritty.\u003c\/p\u003e\n\u003cp data-start=\"1334\" data-end=\"1385\"\u003e\u003cstrong data-start=\"1334\" data-end=\"1378\"\u003eStrap in. Pull hard. 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